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Frequently Asked Questions What are the benefits of massage therapy? Everyone can benefit from a massage, including young, old, professionals, athletes, and from all walks of life. Massage is considered one of the oldest healing arts with some documentation dating back nearly 3000 years ago. In the modern world, massage is recognized as the third most popular form of alternative medicine behind chiropractic medicine and acupuncture. It is rapidly gaining acceptance in the medical community as a form of therapy used in physical rehabilitation. Alleviate low back pain Relieve headache pain Relax injured, tired, and overused muscles Release endorphins Improve circulation Improve condition of the skin Increase joint flexibility Ease medication dependence Lessen depression and anxiety Improve sleep Reduce spasms and cramping Stimulates lymph flow, which enhances immunity Promotes tissue regeneration, thereby reducing scar tissue and stretch marks Greater energy and reduced fatigue What credentials should I expect from a massage therapist? The law varies in each state. However, as of Oct. 2010, the state of Pennsylvania requires state licensing of Massage Therapists. State licensure ensures that Massage Therapists meet certain educational requirements including membership to Board - approved professional associations, such as A.B.M.P., A.M.T.A, and I.M.A., to ensure coverage of liability insurance. Will my health insurance cover massage therapy? Massage therapy billing is very confusing and again the law varies from state to state. Health insurance does not cover massage, though most traveler's and auto insurance will reimburse you if you suffer injuries in an auto accident. Workman's compensation may also cover massage. Massage Therapists cannot diagnose, so a medical referral may be necessary prior to treatment. You may want to contact your insurance company before considering this option. How should I feel after a massage? It depends on the individual. Most people feel relaxed. Many may feel a freedom from long held aches and pains. Others feel rejuvenated and energized. Many toxins get released and your therapist may recommend drinking plenty of water to flush them out. With so many choices, what type of massage should I receive? It is an individual choice. Some clients like deep tissue to address tight muscles. Others prefer Swedish and a lighter touch. Always ask your therapist what bodywork type the therapist specializes in. Never allow a therapist to use deeper work then you can tolerate. Good communication before and during a massage is important. |